My dreams have grown wings!

Events Calendar


Nov
10
6:00 PM18:00

Soul Harvest Social

  • Edward Saunders Community Center (map)
  • Google Calendar ICS
  • Line Dancing & Salsa Dance Demonstration

  • Three Healthy Soul Food Stations

  • Gifts & Prizes

Free Event Tickets Required Send Email or Leave message for tickets at: rhr.neuh2o@hotmail.com

1-800-834-9650

EDWARD SAUNDERS COMMUNITY CENTER 2777 Bailey Ave Buffalo. NY 14215 6 – 9 PM

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Nov
8
6:00 PM18:00

Cooking Class - 11/8/18 (Thursday)

Lentils, Spice, and Everything Nice
Thursday, November 8, 6:00pm-8:00pm
Cost $30

Travel the world in the comfort of you home when you create these mouthwatering meals that taste even more fantastic then they smell. Explore the key role aromatics play in ethnic cooking. Instead of ordering take out, make this meal for a comforting flavor and protein packed meal! 

Menu:

  • Ethiopian spiced lentil stew

  • Savory scones 

  • Salad

Class Registration CLICK HERE

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Oct
23
6:00 PM18:00

Cooking Class - 10/23/18 (Tuesday)

Hummus Among-Us!
Tuesday, October 23, 6:00pm-8:00pm
Cost: $30

A healthy all purpose dish for any occasion.  Supersize this chickpea sensation into the most delicious appetizers, snack and full meals with our class on all things hummus. Learn how to make hummus in a snap and pair it with your favorite vegetables for a hearty, filling and healthy meal.

Menu:

  • Loaded Hummus 

  • Tortilla Chips

Class Registration CLICK HERE

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Oct
20
1:30 PM13:30

Cooking Class - 10/20/18 (Saturday)

Meal Prep for More
Saturday, October 20, 1:30pm-3:30pm
Cost: $30

Fresh or From the Freezer. Make one big batch and have healthy meals ready to go, just add a salad or vegetable.

Make. Freeze. Grab when in need. Chef Aexa will share tips on how to get farther ahead in preparation for the days where you look in the refrigerator and think there’s nothing to eat, until you recall you have a prepared go-to meal in the freezer, just heat and eat.

Menu:

  • Very Veggie burgers 

  • Kale Salad Made Tasty

Class Registration CLICK HERE

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Oct
13
1:30 PM13:30

Cooking Class - 10/13/18 (Saturday)

Dinner Quick-Takes
Saturday, October 13, 1:30pm-3:30pm
Cost: $30

Does a healthy and quick weeknight dinner seem impossible? Save even more time by learning how to prep in advance.

Make a full Dinner in half the time…A solution for those evenings where dinner needs to be filling, low stress and puts time on your side.

Menu:

  • Quinoa Pilaf

  • Roasted vegetables 

  • Herb Chicken 

Class Registration CLICK HERE

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Oct
6
1:30 PM13:30

Cooking Class 10/6/18 (Saturday)

Breakfast on the Go-Go
Saturday October 6, 1:30pm-3:30pm
Cost: $30

Make the most of the most important meal of the day – breakfast – with these yummy and quick Nutrition-packed breakfast meals made simple.With proper and easy-to-follow step preparation, learn how 10 minute frittatas and 15 minute quinoa recipes can be worked into your morning routine without much fuss. Also how prepping oatmeal at night, where most people have the most time to spare, provides for a an even faster healthy grab-and-go breakfast in the morning.

Menu: 

  • Quinoa

  • Overnight Oatmeal

  • Mini-Frittatas 

Class Registration Click Here

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PANTHFRICA presents Just Kickin' It! Sneaker and Sock Drive
Sep
9
to Sep 28

PANTHFRICA presents Just Kickin' It! Sneaker and Sock Drive

Donations received at:

THE FOUNDRY

298 Northampton Street

Buffalo New York

Monday - Friday 12pm-8pm

On behalf of the parents and children in the communities that we service, we are requesting donations of sneakers (new and gently used) and socks (new), as well as monetary donations for our community-based event: Panthfrica present Just Kickin’ it: Sneaker and Sock Giveaway on Saturday, September 29th, 201 - which will include a Sneaker Restoration Workshop. 

Panthfrica's first “Just Kickin’ it Event, which will take place at the new School #77 429 Plymouth Avenue, Buffalo, NY 14213.

Contact panthfrica@gmail.com for more information.

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Apr
29
2:00 PM14:00

Sunday Insights: Alexa Wajed on We Wanted a Revolution: Black Radical Women, 1965–85

Sunday Insights: Alexa Wajed on We Wanted a Revolution: Black Radical Women, 1965–85

Sunday, April 29, 2018 ● 2 pm

Albright Knox Art Gallery

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Select Sundays from February 18 to May 27
All talks start at 2 pm

FREE with museum admission
FREE for Members
1905 Building, North Galleries

On select Sundays during We Wanted a Revolution: Black Radical Women, 1965–85, the Albright-Knox will host conversations inspired by the exhibition led by local women of color, including artists, activists, educators, and more.

Speakers include:

Julia Bottoms, artist (February 18)
Valeria Cray-Dihaan, artist (February 25)
Karima Amin, educator (March 4)
Gail Wells, educator (March 18, May 20)
Leah Hamilton, producer (March 25)
Sharon Jordan Holley, storyteller (April 15)
Mama Charlene Caver Miller, community organizer (April 22)
Alexa Wajed, artist, chef, and educator (April 29)
Eva Doyle, educator (May 6)
Franchelle Parker (May 27)

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